Matt Lanter- One reason I can’t wait for 90210 to start back up!
Eliminate Back Fat and Underarm Flab with 4 Quick Exercises
Excellent article on Plantar Fasciitis (Wish I had thought to draw the muscles on when I was in PT school, would have been a great study tool!)
Emergency reboots in 30 days
10 foods that fight bloating & flatten your stomach
Discipline is doing what you know needs to be done, even if you don’t want to do it.
winners vs. losers
What’s your go-to fit gear?
Reasons to be Fit