What do you know about the female hormone belly? Learn how to blast away belly fat quickly (only for women)!
OK Ladies. . . The Ultimate Girl Power Playlist! Comment below if you have a favortie not on the list! ♥
Lunges ~ Re-pinned by Crossed Irons Fitness
Pilates reformer routine
Love essential oils? Here’s how to make an easy DIY Essential Oil Diffuser Bracelet and carry your favorite scent with you all day! You won’t believe just how easy simple they are to make and bonus: these bracelets make perfect homemade gifts!
How to grow your own antibacterial bandages
Tone your derriere with this 30-day butt workout challenge! Who’s going to do it with me?!
biggertigers: Take the “work” out of working out! Do it while watching your favorite TV show! Join the fun at fuckyeahmovieworkouts! Netflix TV Workouts, TV Workout Games