Salad Shakers – Salad in a Cup
You are what you eat.
Face exercises to improve the platysma muscle: This group of muscles, when toned, holds your neck and jaw line upward. With age, the muscles may sag. Lack of skin and muscle tone encourages the placement of fat layers beneath the muscle sheath.
I had no idea this was something I could fix. It has always drove me crazy! I am so excited 🙂 Exercises to work out my biggest problem, the gluteus medius!
Smoothies That Won’t Leave You Hungry Before Lunch
natural treatments for chronic fatigue and adrenal fatigue
Tone and tighten with these resistance band exercises.
Two Yoga Poses That Help Get Rid of (and Keep Away) Cellulite and Burn Fat.
ingrown hair treatment